Sunday, March 29, 2009

Yoga at home



Trying out my new home video showed me how yoga pioneers may have developed some of their moves- to avoid hitting and falling on children. Certain contortions could allow you to exercise and entertain your little ones at the same time. Downward facing dog is really "I'll be the tunnel." Cat/cow pose is "ride 'em cowboy" and child's pose is "Let's take a nap."

2 comments:

Aim Aug said...

This looks so familiar? Remember about 10 years ago you were sitting in my living room doing some kind of contortion and you got your hands stuck behind your back and fell forward on you face? Aaahhh, it still makes me smile. Miss you, Cutie!

bjohnston said...

You give the concept of exercise weights an entirely new meaning.

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